Doctor Yum’s Ban on Picky Eaters

Several times a week, I’m faced with the frustration of a parent of a picky eater, either in my pediatrics practice (Yum Pediatrics) or in the Doctor Yum Project Kitchen where I teach families to cook. They are tired, worn out, and out of answers after trying every...

Green Dragon Stew

This winter while skiing I came across a Green Curry Stew that was so hearty, delicious and warming, that I couldn’t stop thinking about it! I was obsessed with coming up with a similar recipe with my favorite veggies, a savory, spicy green curry broth with...

Dinosaur Kale Salad

What makes this kale salad our absolute favorite is 1) the fact that it’s all chopped up like confetti, making it easy to eat, and 2) the sweet and salty tastes that you get with every bite! We first ran into this recipe from the Food Babe, and it blew our...

Purple People Eater Salad

We kid-tested this recipe during a soup class, and it turned out to be the perfect crunchy match for our Souper Lima Bean Soup. It would also be wonderful for the warmer picnic months as a cool, refreshing side salad. This salad is SUPER PURPLE,  which means TONS of...

Doctor Yum’s Holiday Tasting Calendar

The Christmas season is almost upon us! At one of our recent Board of Directors meetings, we were remembering how fun it was to countdown to Christmas with an Advent Calendar. Pull back the little tab each day and there is a tiny chocolate waiting for you. Taylor, one...

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