Chocolate Almond Soaked Oatmeal

Adapted from mywholelifefood.com Ready for a delicious chocolate treat?  For breakfast?  This oatmeal packs lots of powerful ingredients including cacao, chocolate in its whole, unrefined form. Soaking oats overnight makes them a snap to serve in the morning. No...

Veggitos

  At the Doctor Yum Project kitchen we are always looking for fun ways for families to enjoy healthy food.  In my pediatrics practice I see an epidemic of vegetable “haters” and many of their parents who are too frustrated to know what to do. Little...