Our Story

There’s so much happening this month at the Doctor Yum Project. May 5th is the Community Give, which is a nationwide day of giving to local nonprofits. For twenty-four hours our fans can pledge money to help us further our mission to get our community healthy...

Shipwreck Salmon with Citrus Glaze

Salmon is a great source of omega-3 fatty acids and can be introduced as a regular part of kids diet very early. I love this recipe because it is mildly sweet and introduces a familiar flavor of orange and lemon which kids generally love. This can be made with a large...

Doctor Yum’s Ban on Picky Eaters

Several times a week, I’m faced with the frustration of a parent of a picky eater, either in my pediatrics practice (Yum Pediatrics) or in the Doctor Yum Project Kitchen where I teach families to cook. They are tired, worn out, and out of answers after trying every...

Green Dragon Stew

This winter while skiing I came across a Green Curry Stew that was so hearty, delicious and warming, that I couldn’t stop thinking about it! I was obsessed with coming up with a similar recipe with my favorite veggies, a savory, spicy green curry broth with...

Dinosaur Kale Salad

What makes this kale salad our absolute favorite is 1) the fact that it’s all chopped up like confetti, making it easy to eat, and 2) the sweet and salty tastes that you get with every bite! We first ran into this recipe from the Food Babe, and it blew our...

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