Shipwreck Salmon with Citrus Glaze

Salmon is a great source of omega-3 fatty acids and can be introduced as a regular part of kids diet very early. I love this recipe because it is mildly sweet and introduces a familiar flavor of orange and lemon which kids generally love. This can be made with a large...

Green Dragon Stew

This winter while skiing I came across a Green Curry Stew that was so hearty, delicious and warming, that I couldn’t stop thinking about it! I was obsessed with coming up with a similar recipe with my favorite veggies, a savory, spicy green curry broth with...

Dinosaur Kale Salad

What makes this kale salad our absolute favorite is 1) the fact that it’s all chopped up like confetti, making it easy to eat, and 2) the sweet and salty tastes that you get with every bite! We first ran into this recipe from the Food Babe, and it blew our...

Purple People Eater Salad

We kid-tested this recipe during a soup class, and it turned out to be the perfect crunchy match for our Souper Lima Bean Soup. It would also be wonderful for the warmer picnic months as a cool, refreshing side salad. This salad is SUPER PURPLE,  which means TONS of...

Raw Apple Bliss

You will be amazed at the natural sweetness of this raw dessert. It’s packed with great ingredients like cinnamon, which signals your body to stop eating when you are full, walnuts, which are a great source of healthy fats, and apples which are anti-oxidant superstars...

Witch’s Brew Veggie Stew

We are going to debut this recipe at our Halloween Party at the Doctor Yum Project Kitchen and we can’t wait!. So far the reviews are FANTASTIC. It’s a great way to fill up your little Trick-or-Treaters before they head out on Halloween night. Add as many...

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