Pumpkin Energy Bites

I found this great recipe on the website¬†Gimme Some Oven. This is an easy “no bake” recipe which is perfect for a quick, energy dense snack. They work great in lunchboxes too. They are sweetened with dates and honey and I would recommend eating just one or...

Zesty Plum Salsa

  In front of my new practice and Doctor Yum teaching kitchen is a great big flowering tree. Half of it looked dead this winter, but before removing it¬†we decided to see what it looks like in the spring. Much to my suprise it is a plum tree, and right now...

Magic Banana Cookies

These cookies are really amazing. No oil, no salt, no butter, NO SUGAR!! How can they be so good? This is why I call them Magic Banana Cookies! Anyone I serve these to is amazed by their magical properties and delicious taste. Thanks to my friend Wendy for introducing...

Pumpkin Pie Smoothie

  This is a great fall smoothie that I have made in my fall kids cooking class. Kids love smoothies, and this one has the added fun of crushed graham crackers on top. Kids love to crush the crackers, too! This recipe is part of our preschool nutrition...

Strawberry Salsa with Cinnamon Chips

It’s strawberry season. Here’s a recipe that’s sure to please! This is a sweet and minty take on salsa, using fruit. Strawberries serve as the base, and your favorite fruit ingredients can be added to make the taste more vibrant and the appearance...