Summer Garden Soup

With so many healthy and delicious veggies growing in the Doctor Yum teaching garden (thanks to help from our friendsĀ at C&T Produce), we wanted to create a recipe that would highlight summer veggies, but not feel heavy or too filling in the warm weather. Kale,...

Shipwreck Salmon with Citrus Glaze

Salmon is a great source of omega-3 fatty acids and can be introduced as a regular part of kids diet very early. I love this recipe because it is mildly sweet and introduces a familiar flavor of orange and lemon which kids generally love. This can be made with a large...

Green Dragon Stew

This winter while skiing I came across a Green Curry Stew that was so hearty, delicious and warming, that I couldn’t stop thinking about it! I was obsessed with coming up with a similar recipe with my favoriteĀ veggies, a savory, spicy green curry broth with...

Witch’s Brew Veggie Stew

We are going to debut this recipe at our Halloween Party at the Doctor Yum Project Kitchen and we can’t wait!. So far the reviews are FANTASTIC. It’s a great way to fill up your little Trick-or-Treaters before they head out on Halloween night. Add as many...

Succulent Herbed Chicken Kabobs

This is my sister’s super special secret recipe for chicken shish kabobs. She recently shared this with me for the first episode of my new CVTV series, “A Wonderful Life with Doctor Yum.” After we taped the segment we served them at a garden party...

Chickpea Curry

Chickpeas are a great source of protein and fiber, and at our house they have become a great meat substitute for our “meatless” nights. Without the saturated fat, hormones, and hefty price tag that meat can have, chickpeas can be a healthy and cheap way to...

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