Run 4 A Healthy Glow-The Silver Lining

Leading up to Friday’s event people have asked me what “Run 4 Healthy Glow” is all about. “Is it a Doctor Yum Project fundraiser? Is it a contest? What is it really all about?” “Run 4 a Healthy Glow” is our event to promote activity with a family-friendly,...

Hot Chocolate Party!

I grew up on Lake Erie, and I have fond memories of playing outside in the snow and coming in for a warm cup of hot chocolate. I always used those hot chocolate mixes in the packets, but looking closely  at labels I have noticed how many undesirable ingredients can be...