Nimali Fernando MD MPH
is a pediatrician practicing in Fredericksburg, VA and founder of the website doctoryum.com and The Doctor Yum Project. She graduated from the University of Pittsburgh school of Medicine and School of Public Health with an M.D. and Masters in Public Health. She completed residency and chief residency in Pediatrics at The University of Texas Health Sciences Center Houston and served there for two years as a Clinical Assistant Professor in the department of Pediatrics. In 2005 she and her husband, also a physician, moved their family back east to Fredericksburg, Virginia. In 2014 she opened Yum Pediatrics, a full service general pediatrics practice with a focus on wellness and prevention through a healthy diet. Yum Pediatrics shares a 1000 squarefoot teaching kitchen and teaching garden with The Doctor Yum Project.
Daryle Darden MD
is a local physician and devoted spouse of Dr. Yum. He is also known to his children as “Dr. Yuck” for being caught red handed with junk food on a few occasions. In his defense, he tries to lead by example and devote a lot of his diet to veggies, green smoothies, and drinking clean refreshing H2O. He works at a local Fredericksburg medical imaging practice (Radiologic Associates of Fredericskburg). When not goofing around with the kids, he assists the Dr. Yum Project with accounting, website work, and general IT related issues.
is at her core, passionate about connecting busy families with great resources available to make their lives easier, healthier and all around more fulfilling. In her current position as the Director of Operations and Marketing for Fredericksburg Parent and Family Magazine, Heidi has spearheaded many programs helping local families feel more connected with the community, including Play with your Plate, a partnership with Doctor Yum where in area restaurants rehabilitate their kids menus to offer healthier dining options. Prior to her time with FredParent, Heidi was the founding Executive Director for Blue Star Families, a non-profit organization created to support, empower and connect military families. Her background also includes eight years in roles as a Shopping Center Marketing Director in California, Maryland, Virginia and Hawaii, and 13 years as a small business owner with Barefoot Moments Custom Photography. In her personal life, Heidi and her husband Dave stay busy with their active sons aged 13 and 9 with the typical school, sports and extra-curricular activities and enjoy making time to run, hike, surf, ski and travel as much as life allows.
Santhi Menachery MD
was born in India. Her family moved to the United States when she was 5 years old. She earned a Bachelor’s Degree in Science from The George Washington University. She earned her Medical degree from Ross University School of Medicine (Dominica, West Indies). She completed her Pediatric Residency and Chief Residency at Crozer Chester Medical Center in Pennsylvania. She went on to work as an Attending Physician in General Pediatrics at The Children’s Hospital of Philadelphia. In 2006 she and her husband moved to Fredericksburg, VA to be close to their families. Currently she is practicing pediatrics at The Community Health Center of the Rappahannock Region in Fredericksburg, VA. She is Board Certified with the American Board of Pediatric and is a Fellow of the American Academy of Pediatrics. Dr. Nair is very passionate about fighting the epidemic of Obesity. She is and wants to be involved in promoting a Heart Healthy Lifestyle for her patients and her community. Her husband Sudeep Menachery is a physician at the Hematology Oncology Associates of Fredericksburg. Together they have two daughters, Riya and Rehka. She enjoys spending time with her family, cooking, gardening, reading, travelling and experiencing different cultures.
Taylor Gehring was born and raised in Fredericksburg, VA. He is well known for his bodacious beard of course but also for his role in the community. He actively raises money for charities that help children in the Fredericksburg and surrounding areas as well as nationwide! His clients include the Children’s Miracle Network Hospitals, the Children’s National Medical Center and Rappahannock Area YMCAs. He is also an active member of the beard community, traveling across the country to competitions and events, rallying support for charities, and speaking along the way. His work can be found on his website http://www.beardimusmaximus.
Cooking Programs Coordinator
Jen is graduate of the Institute of Integrative Nutrition and have been awarded the certification of Holistic Health Coach. She is also a Certified Personal Trainer through the American Council on Exercise. She has a B.A. of Sociology from the University of Maryland, European Division. And most joyfully, she is the homeschooling mom of two fantastic kids, a dog lover, and a big believer in designing an enchanting life. Jen prides herself on helping people form a new relationship with food. As a Holistic Health Coach at Jen Miller Coaching she uses nutrition, restorative exercise, life coaching strategies, and alternative healing modalities such as Emotional Freedom Technique to support her clients on their journey to health and wellness.