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Preschool Nutrition Program

Circle time yum _appleWe are pleased to announce “Doctor Yum’s Preschool Food Adventure,” an interactive curriculum designed to introduce preschoolers to the joy eating fruits and vegetables! This curriculum was written by Nimali Fernando, MD, MPH, a Virginia pediatrician and founder of the nonprofit “The Doctor Yum Project,”  and Melanie Potock, MA, CCC-SLP, a feeding specialist, certified speech language pathologist, and owner of My Munch Bug. We also have a team of contributors in children’s health, education, and public health. Artwork and layouts were designed by Fredericksburg, VA artist Ashleigh Buyers. This September we are  starting our third school year with 22 schools and Head Start joining the Adventure!!Super munch bug.indd

This year the curriculum will feature 18 lessons (which can be presented over 2 years) which are presented by preschool teachers once a month.  Using two fun characters, Doctor Yum, Coach Mel and My Munch Bug, each lesson presents a seasonal fruit or vegetable, explains their nutritional benefits to preschoolers, and guides them through preparation of a simple snack using the featured item. Lessons are designed to tap into preschoolers newly emerging academic and developmental skills, like language, numbers and fine motor skills and apply them to ideas about healthy eating. Teachers are provided materials with helpful tips and ideas on how to engage preschoolers in a healthy diet. There is also very helpful information written by Coach Mel on overcoming some of the challenges presented by selective eaters, with fun ideas which can be applied to preschoolers of all types. Doctor Yum and Coach Mel are also co-authors of the upcoming book, Raising a Healthy, Happy Eater: A Parent’s Handbook, now available. Melanie character_rgb

One of the goals of the Preschool Food Adventure is to continue a food education at home. Parents of each preschooler are provided materials like a parent manual with information on how to introduce healthy eating to preschoolers at home.   After every lesson the teacher provides a feedback sheet to parents which explains how their children explored the fruit and vegetable using all of their “senses.” This year we will adding a monthly newsletter to help parents continue the adventure at home, give tips and recipes and even help families identify when a child may need additional help with feeding

We are so excited to have these amazing products join our curriculum thanks to the generous donations from these companies.Doctor Yum's Bag
EZ-PZ Happy Mat
Kuhn Rikon  Dog Knives

CLICK HERE TO SEE OUR NEWSLETTER which shows the kids in action for the first half of the 2014-15 school year.

This year we are serving 22 schools , and in addition 14 classrooms in Fredericksburg City and King George County have joined the adventure.
We are assembling community partners to expand the program and introduce preschoolers to fresh seasonal produce at area farmers markets.
If you are interested in learning more, email us at


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